A Let Your Yoga Dance® Immersion Weekend


JUN 28 – 30, 2019

DULUTH, MN

Let Your Yoga Dance® is a joyful, chakra-focused and powerful dance combining yoga, breath, and accessible dance moves with fabulous music from around the world. A funky, sacred, and inspirational dance of the multi-dimensional self!

Experience a rush of fun and healing to body, mind and spirit. And don’t worry — absolutely no dance experience is required. Through guided and free expressive dance, meditation in motion, relaxation, discussion, lecture and journaling, you will:
– Learn movement patterns and structures to access qualities of the seven chakras, or energy centers, through dance.
– Dance through elements of earth, water, fire, air, sound, light, and ether
– Explore the wild and woolly, the sexy and silly, the deep and delicious — through joyful movement.
– Be shaken to your core by drums and the rhythm of the Earth.

Experience ecstatic movement, deep stillness, and the power of your energy — for a blissful body, joyous heart, and a steady and quiet mind.
You will take home an understanding of the foundational elements of the Let Your Yoga Dance® methodology and the confidence and embodied knowledge needed to express and improve your physical and mental health with dance.

Items to bring: comfortable clothes; a journal and pen; water bottle; dance shoes if you require support for feet, ankles or knees (you are welcome to dance barefoot, but please be aware that we will be moving on a hard floor).

Yoga Alliance CE credit available for yoga teachers.

Read more about it HERE

Watch the VIDEO

SCHEDULE

Friday, Jun 28, 7:00 – 9:00 PM

Saturday, Jun 29, 10:00 AM – 1:00 PM

Lunch Break*

Saturday, Jun 29, 2:30 – 5:30 PM

Sunday, Jun 30, 10:00 – 1:30 PM

*NOTE: Lunch is on your own. You are welcome to bring a lunch. There are also restaurants and a Whole Foods nearby.

Come for Friday night only ($50), or for the entire weekend ($220).

SPACE IS LIMITED. RESERVE NOW.

No participants under 16 permitted. No participants under 18 permitted without parental participation and guidance.

No refunds can be made after June 1. If you find someone to take your place, we will be very happy to transfer your registration. Thank you for your understanding.

Choose One



LOCATION:
Stacey’s Studio of Dance Education, 819 N 18th Ave E, Duluth, MN 55812