Oh, These Ups and Downs!

Oh, These Ups and Downs!

Oh, the ups and downs of this life! One week ago today I was about to begin what turned out to be a truly joyous Dance Into Joy weekend at Kripalu. Just four days later, when the northern Berkshires got slammed with 24+ inches of snow and all of the challenges...
No progress, no problem.

No progress, no problem.

The “holy days” are upon us — a time when we’re invited to make space for what is sacred. Winter’s darkness encourages and supports it; all the spiritual traditions support it; the Roman calendar supports it; time off from work (if...
Jurian’s Veggie Burger Recipe

Jurian’s Veggie Burger Recipe

I confess, I’m not one who greatly enjoys cooking. I do it because I like to eat, and I like to eat well. And because it’s not fair to make David do all the cooking. When it’s my turn, my preference is simple, fast, not a lot of ingredients, not a lot of clean-up, low...
Here, AGAIN?!?

Here, AGAIN?!?

The Universe has a wicked sense of humor sometimes. Much to my surprise, thirty-one months into online teaching, I find myself right back where I started–in my bedroom! Over a year ago, I transitioned out of my bedroom yoga studio and into a lovely little...