What Is a Yogi to Do?

What Is a Yogi to Do?

This is a time when words seem to fail. These words feel inadequate and perhaps a bit well-worn, but they come from my heart… What would yoga have us do right now? I ask myself this question countless times a day of late, but yoga – fortunately or unfortunately –...
Thank God for Yoga

Thank God for Yoga

I am so grateful for yoga. A crisis is defined as a time of intense difficulty, trouble or danger. This is surely where we find ourselves, ten months into this pandemic. Though vaccines are providing a tremendous ray of hope, a public health crisis continues to rage,...
A Prayer for Difficult Days

A Prayer for Difficult Days

The most difficult moments of our lives are the ones we will later look back on — perhaps even with gratitude — and bow to, acknowledging that it was then that we became who we are. The betrayal, the death, the diagnosis, the phone call. Friendship lost,...
Survival Strategy

Survival Strategy

With everything that’s going on in the world, it sometimes seems like things are getting more extreme by the day. Whether you’re talking about the planet, politics or the pandemic (The Three P’s), it appears that things may get rougher, before they get easier....