by Jurian | Dec 18, 2020 | Fifth Chakra Yoga (Yoga of Voice), Health and Wellness, Yoga off the Mat
Robin Fasano of Spirituality & Health Magazine recently highlighted my Yoga of Voice work in this wonderful article. Read on to see what it’s all about and to discover five things you can try at home to awaken your voice’s natural ability to heal....
by Jurian | Dec 9, 2020 | Health and Wellness, Yoga off the Mat
I am so grateful for yoga. A crisis is defined as a time of intense difficulty, trouble or danger. This is surely where we find ourselves, ten months into this pandemic. Though vaccines are providing a tremendous ray of hope, a public health crisis continues to rage,...
by Jurian | Oct 25, 2020 | Yoga off the Mat
The most difficult moments of our lives are the ones we will later look back on — perhaps even with gratitude — and bow to, acknowledging that it was then that we became who we are. The betrayal, the death, the diagnosis, the phone call. Friendship lost,...
by Jurian | Oct 3, 2020 | Spotlight on a Teacher, Yoga off the Mat
Jurian interviews Sarah Johnson about what happens when life calls and you answer. Ready to to dive into Robin Diangelo’s book White Fragility? Sarah can help. She may even convince you to start your own book group. Contact her at...
by Jurian | Sep 22, 2020 | Aging Well, Health and Wellness, Yoga off the Mat
With everything that’s going on in the world, it sometimes seems like things are getting more extreme by the day. Whether you’re talking about the planet, politics or the pandemic (The Three P’s), it appears that things may get rougher, before they get easier....
by Jurian | Sep 16, 2020 | International Retreats, Video
Iona is the magical Scottish island, where they say the veil between this world and the next is “very thin.” I was to be hosting a retreat there now, along with my partner David; our dear friend Simon de Voil, and his partner Linden. We’ve been...
by Jurian | Aug 24, 2020 | Health and Wellness, Yoga of Yes (Joy), Yoga off the Mat
In the movie Groundhog Day, Bill Murray plays jaded newscaster Phil Connors, inexplicably forced to relive the same miserable day over and over again. He’s stuck in a not-very-glamorous place doing not-very-remarkable tasks, and it appears this will go on forever....
by Jurian | Jul 26, 2020 | Health and Wellness, Yoga off the Mat
Everything is broken. My computer. The lawn mower. The roof. The driveway. My teeth. My eyes. The internet. Smitty. My mother’s memory. My own. My heart. My willpower. My ability to care. To cry. To keep believing that things will get better. This country. Democracy....
