It’s too much…the reckless madman and his cronies…Mother Nature and her devastating tirades…the ever-increasing number of tasks with which we all seem expected to keep up…the absurd amount of information and technology being designed to “simplify our lives”, which...
Sit, close your eyes, and take four minutes to listen to this guided meditation led by Jurian Hughes. (Music: “Khumjung” by Ben Leinbach, The Spirit of Yoga)
A little more than 12 years ago, I found myself at Kripalu for the first time. I was desperate to get out of New York, where life was stressful and not heading where I wanted it to. I’d spent most of my life up until that time as a theater actress (Broadway,...
In the face of recent horrors — Harvey, Irma, Maria, Mexican earthquakes, Oregon fires, and the never-ending torrent of absurdity spewing out of Washington, I found myself earlier this week taking great comfort from a TED Radio Hour podcast entitled, “To...
“Begin again.” These words showed up spontaneously in this collage I created during my recent A Wild Life Sanctuary™ retreat. (What a fabulous time Jovinna Chan and I had! Thank you to Omega Institute and to all who joined us. Save the date; we’ll be back next year,...
“What are my life priorities?” Like Hansel and Gretel and their trail of breadcrumbs, I have to return to this question for myself on a regular basis to ask if I’m still headed in the direction I want to be going. If I’m not careful I veer off...
