THE YOGA OF CUSTOMER SERVICE

THE YOGA OF CUSTOMER SERVICE

The day began with one of my least favorite tasks – calling Verizon to alert them that, yet again, we had no internet. (We live in the woods, where nature often likes to create obstacles to technology). I’d already put off lodging my complaint for nearly 18 hours, but...
IN THE FACE OF FEAR

IN THE FACE OF FEAR

It’s so damn thrilling to watch these young people in the March for our Lives movement come forward. I keep asking myself, ‘Who ARE these young ones that have learned to claim their voices at such an early age? How did they grow so strong so...
WHAT I CAN DO

WHAT I CAN DO

It’s too much…the reckless madman and his cronies…Mother Nature and her devastating tirades…the ever-increasing number of tasks with which we all seem expected to keep up…the absurd amount of information and technology being designed to “simplify our lives”, which...
WHAT I CAN DO

Fire Meditation

Sit, close your eyes, and take four minutes to listen to this guided meditation led by Jurian Hughes. (Music: “Khumjung” by Ben Leinbach, The Spirit of Yoga)
MY KRIPALU JOURNEY: DISCOVERING THE YOGA OF LIFE

MY KRIPALU JOURNEY: DISCOVERING THE YOGA OF LIFE

A little more than 12 years ago, I found myself at Kripalu for the first time. I was desperate to get out of New York, where life was stressful and not heading where I wanted it to. I’d spent most of my life up until that time as a theater actress (Broadway,...
RESIST, ENDURE…CELEBRATE

RESIST, ENDURE…CELEBRATE

In the face of recent horrors — Harvey, Irma, Maria, Mexican earthquakes, Oregon fires, and the never-ending torrent of absurdity spewing out of Washington, I found myself earlier this week taking great comfort from a TED Radio Hour podcast entitled, “To...