Thank God for Yoga

Thank God for Yoga

I am so grateful for yoga. A crisis is defined as a time of intense difficulty, trouble or danger. This is surely where we find ourselves, ten months into this pandemic. Though vaccines are providing a tremendous ray of hope, a public health crisis continues to rage,...
Survival Strategy

Survival Strategy

With everything that’s going on in the world, it sometimes seems like things are getting more extreme by the day. Whether you’re talking about the planet, politics or the pandemic (The Three P’s), it appears that things may get rougher, before they get easier....