This Spotlight on a Teacher shares a few words from my dear soul sister, co-facilitator, inspired teacher and delightful human, Jovinna Chan. Join us for a New Years Celebration of Release and Renewal as we Dance Into Joy together at 1440 Multiversity in Santa Cruz,...
My intro to yoga was a week of ‘yoga on the beach’ on Cape Cod a dozen years ago. I felt fabulous at the end of that week and wanted more. I used Sudha Carolyn Lundeen’s Gentle Kripalu Yoga DVD for many years, too embarrassed to actually attend a yoga class due to my...
Over the years, I continue to say yes to opportunities that provide personal and professional healing experiences. So, spending ten days in Costa Rica learning how to teach Let Your Yoga Dance® completely matched my mojo! Being immersed in the practice, the teachings...
