by Jurian | May 11, 2021 | Health and Wellness, Yoga and Dance, Yoga of Yes (Joy), Yoga off the Mat
The last of the Yamas and Niyamas (yoga’s 10 ethical precepts) is Ishvara Pranidhana, which has been translated as everything from “surrender to God” to “offering the fruits of one’s actions to the Divine” to “unshakeable faith in the guiding and protecting power of...
by Jurian | May 17, 2020 | Health and Wellness, Yoga and Dance
I should begin by saying that I have well over 5,000 songs in my iTunes Library. Many I’ve never even heard. One of my favorite things to do on long car trips (ahhh, remember those?) is to set my iPod on shuffle and let it rip. I’ve discovered so many wonderful new...
