by Jurian | Oct 25, 2022 | Aging Well, Health and Wellness, Yoga off the Mat
It’s hard to imagine there’s anyone out there whose life is without struggle right now. Personal, political or planetary, there are plenty of sources of strife to choose from. For my own part, I’ve been searching vainly for a cure-all article or podcast that would put...
by Jurian | Oct 12, 2022 | Health and Wellness, Yoga off the Mat
The Universe has a wicked sense of humor sometimes. Much to my surprise, thirty-one months into online teaching, I find myself right back where I started–in my bedroom! Over a year ago, I transitioned out of my bedroom yoga studio and into a lovely little...
by Jurian | Aug 20, 2022 | Health and Wellness, Yoga of Yes (Joy), Yoga off the Mat
It’s difficult to imagine things being more in flux than they already are, and yet it seems clear that time is coming. The entire globe is experiencing increasing change. Whether the overriding cause is climate, politics, the pandemic, or some combination of these, it...
by Jurian | Aug 5, 2022 | Health and Wellness, Yoga off the Mat
Some days are better than others. Over and over, I say to myself, “Thank God for these practices.” We’re all under a lot of stress right now. No matter who we are or what our beliefs or circumstances may be. On the better days I remember to use the...
by Jurian | Jul 6, 2022 | Fifth Chakra Yoga (Yoga of Voice), Health and Wellness, Yoga off the Mat
(From June 24, 2022, in response to SCOTUS’ monumental and highly controversial decision to overturn Roe v. Wade) I’ve said it before…My intention as a yoga teacher is to practice and inspire authenticity and full self-expression. Because all of us have the...
by Jurian | May 10, 2022 | Health and Wellness, Yoga off the Mat
I’m headed to Italy in a couple of days to lead a retreat. (I know, poor me.) It’s been rather comical watching my mind—still unused to the idea of international travel—go through its wild machinations these last couple of weeks as I prepare for the trip....
