by Jurian | Jul 6, 2022 | Fifth Chakra Yoga (Yoga of Voice), Health and Wellness, Yoga off the Mat
(From June 24, 2022, in response to SCOTUS’ monumental and highly controversial decision to overturn Roe v. Wade) I’ve said it before…My intention as a yoga teacher is to practice and inspire authenticity and full self-expression. Because all of us have the...
by Jurian | Oct 25, 2021 | Fifth Chakra Yoga (Yoga of Voice), Health and Wellness, Yoga of Yes (Joy), Yoga off the Mat
What will I do with my one wild and precious life? Where shall I invest my treasured time and energy? For the best use? For the greatest good? To the highest purpose? In a way that supports me? It’s been 19 months now, and still, I find myself asking these same...
by Jurian | Dec 18, 2020 | Fifth Chakra Yoga (Yoga of Voice), Health and Wellness, Yoga off the Mat
Robin Fasano of Spirituality & Health Magazine recently highlighted my Yoga of Voice work in this wonderful article. Read on to see what it’s all about and to discover five things you can try at home to awaken your voice’s natural ability to heal....
by Jurian | May 26, 2020 | Fifth Chakra Yoga (Yoga of Voice), Yoga off the Mat
Last week, Kripalu Center for Yoga and Health announced that in order to protect the health and safety of their staff and guests, they would close their physical doors through 2020. In order to continue their mission and provide the tools of yoga to the largest number...
by Jurian | Feb 23, 2020 | Fifth Chakra Yoga (Yoga of Voice), Yoga off the Mat
“Speak your truth.” It sounds straightforward enough. Not usually easy, though. Any number of things hold us back. Fear of rejection. Fear of confrontation. Fear it may make things worse. Fear of regret. Essentially…fear. It’s always fear of something. And, so, we...
by Jurian | Nov 1, 2019 | Fifth Chakra Yoga (Yoga of Voice), Yoga of Yes (Joy), Yoga off the Mat
The word warrior may initially bring to mind the image of a soldier, a combatant, a heartless killer dedicated to destruction. But a warrior is also described as one who shows great vigor or courage; a champion. This definition — a champion — conjures up the image of...
