Online Classes

Online Classes with Jurian

Join Jurian for LIVE, ONLINE CLASSES from the comfort of your own home (also available via recording)!

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SCHEDULE

  • Monday 8:30 – 9:25 AM ET – Intermediate Kripalu Yoga
    This 55-minute practice includes centering, breathing, warm-ups, postures, cool-down and relaxation. The focus is on building both strength and flexibility, with modifications suggested throughout. Appropriate for those with some yoga experience.
  • Wednesday 8:30 – 9:25 AM ET – Gentle Kripalu Yoga
    This 55-minute practice includes centering, breathing, warm-ups, postures, cool-down and relaxation. The focus is on gentle movement and stretching coordinated with breath. Modifications suggested throughout. Appropriate for beginners and those with experience
  • Thursday 4:00 – 4:45 PM ET – Let Your Yoga Dance
    This 45-minute practice combines yoga, breath, and user-friendly moves with fabulous music. A FUN, funky and inspirational dance for body, mind, spirit. Appropriate for everyone.
  • Friday 8:30 – 9:25 AM ET – Yama & Niyama Yoga (all levels)
    The yamas and niyamas, ten simple tenets to live by, hold an essential and provocative piece of yoga wisdom. This 55-minute all-levels yoga practice focuses on a different yama or niyama each week. Each class includes a brief introduction, breathing, postures, relaxation and meditation. Modifications offered throughout. Appropriate for beginners as well as experienced practitioners.
  • Friday Dec 25 9:00 – 9:30 AM ET – Free Meditation Practice
    Merry Christmas! This free practice includes gentle breath and movement, followed by seated meditation. Appropriate for everyone, regardless of faith, tradition, or level of experience.
  • Thursday Dec 31 4:00 – 5:15 PM ET – Dance Into Joy with Jurian and Jovinna
    It’s New Year’s Eve! Dance your way out of the old and into the new with Jurian and special guest Jovinna Chan. This special 75-minute New Year’s Eve Dance Into Joy combines yoga-inspired movement and user-friendly moves with fabulous music. A fun, funky and inspirational dance for body, mind and spirit. Appropriate for everyone. Bring pen and paper for reflection as we say, “Goodbye, 2020 and Hello, 2021!”

  • SPECIAL WORKSHOP: Welcome Winter: A Holiday Retreat with Kripalu Friends – Saturday, Dec 19, 10:00 AM – 1:00 PM ET

    Unlock your joy and savor the sacred in this mini ½-day retreat hosted by Jurian and Kripalu friends Sudha Carolyn Lundeen and Jovinna Chan. Nourish your body and soul with gentle and restorative yoga, meditation, relaxation and chant. Appropriate for everyone. No experience needed. Join live or via recording.
    PLEASE USE THIS LINK TO PURCHASE A PASS FOR THIS CLASS. THEN GO TO SCHEDULE AND RESERVE YOUR SPOT IN CLASS.

 

Can’t practice at these times? No problem! Just sign up before the live class begins. All classes are recorded via Zoom and recordings are emailed to registrants within 8 hours of the close of class. Class recordings remain available for at least two weeks. To ensure receipt of all communications, please subscribe to my newsletter

 

Cost

  • 1-Class Pass $5-$15
    (pay-what-you-can)
  • 5-Class Pass $25-$60
    (expires 8 weeks after date of purchase, pay-what-you-can)
  • 10-Class Pass $50-$120
    (expires 8 weeks after date of purchase, pay-what-you-can)
  • 1-Month Unlimited Pass $50-$150
    (18 classes available, pay-what-you-can)

All are welcome, regardless of financial situation. Thanks to the generosity of this community, some partial scholarships may be available. Please contact me to discuss at jurian@jurianhughes.com.

A portion of the class fee collected will be donated to The Food Bank of Western Massachusetts.

 

How to Sign Up for Classes

  1. Use the red register button below.
  2. Sign In to (or create) your Punchpass account.
  3. Purchase a Pass of your choice.
  4. Go to SCHEDULE or CALENDAR and register for the class(es) you wish to attend. (You must register for each class before it begins in order to participate live or via recording.)
  5. Click on the class title and then RESERVE MY SPOT IN CLASS. (On the following page, you’ll see RESERVED next to the class title to indicate that your reservation went through.)
  6. For each class, you will receive an email with a Zoom link AND a recording, later.

DISCLAIMER: Not all yoga exercises are suitable for everyone and this or any yoga or fitness program may result in injury. To reduce the risk of injury, consult your physician and closely monitor your participation based upon your individual capacities. Jurian Hughes expressly disclaims any liability for personal injury, losses, or damages related to any program and the exercises and instruction it contains. A waiver requiring your signature will be provided.

 

Thank you so much for being a light during this tough time!  I’m always smiling after your classes.

You are as inspiring and authentic as ever.

Your wonderful classes are getting me back into my yoga practice and they lift my spirits.

I am so thankful for all you have done to provide peace, comfort, stability and consistency amidst these turbulent times. You’ve helped us bring some of the safety and sanctuary of Kripalu into our homes as we grapple with these difficult times.

Your intermediate class is so helpful in terms of keeping my strength up.  And I love your sequencing.  The modifications are spectacular. 

After Fifth Chakra Yoga (Yoga of Voice) I was feeling so energized and inspired to use my voice that I picked up my flute (which has been sitting untouched for years) and proceeded to play! 

Today I experienced pure joy I have not felt in decades.

If there is anything good about being in quarantine, it is practicing yoga with (Jurian). Every class feels personal, sincere and healing.

I just had the best 45 minutes of my life.